Life

Repurposing Trello for personal time management: write everything down, review often, use inbox list for focus, and leverage labels/lists/checklists for prioritization.

Practical insights from "The Willpower Instinct": willpower as muscle, dopamine's role, self-forgiveness, and the key technique of pausing to recognize automatic decisions.

Being an observer means watching yourself from above—this mindset brings better emotional control, time management, and critical self-awareness.

探讨中小学生教育中培养主动性和学习方法的重要性，以及使用Trello和OneNote进行个人时间和信息管理的实践经验。

Answers common questions about obtaining a private pilot certificate, covering benefits, aircraft rental costs, training expenses, and time commitment for becoming a certified airplane pilot.

Key takeaways on choosing a life partner: understanding what makes a good marriage, watching for red flags and green flags, the 7 Cs to look for, and why observing behavior under pressure matters.

博士阶段的感悟：很多事需要耐心积累；方向对了事半功倍；向他人学习要关注冲突点；喜欢从零到一创造东西；做东西要时刻问自己最重要的是什么。

Key takeaways from "The Power of Habit": identify key procedures, build automatic routines with cue-routine-reward cycles, and cultivate willpower for lasting change.

科研心得：麻利与急躁的区别在于预判问题，做事前想清楚为什么，多和导师合作者讨论，不要闷头搞，写paper和写代码都要多读别人的工作。

转载田渊栋博士的博士五年总结系列，分享科研心得：心静、热爱题目、每天思考、有思路就写、多交流，以及在CMU从被动选导师到把握研究主动权的经历。