AI如何导致和修复了我的失眠问题
作为一个重度AI用户,我在经历长期严重失眠后没有走常规的"排除变量"路线,而是用AI写了一个iOS app导出HealthKit数据,做多变量回归分析找到了真正的原因——晚上使用AI高强度思考。这篇文章分享了AI如何在全链条上提供执行力支持,也反思了人的judgment和认知上的成本结构,在AI时代如何重塑我们的决策路径。
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Articles tagged Reflection.
作为一个重度AI用户,我在经历长期严重失眠后没有走常规的"排除变量"路线,而是用AI写了一个iOS app导出HealthKit数据,做多变量回归分析找到了真正的原因——晚上使用AI高强度思考。这篇文章分享了AI如何在全链条上提供执行力支持,也反思了人的judgment和认知上的成本结构,在AI时代如何重塑我们的决策路径。
After weeks of severe insomnia, I used AI to build an iOS app that exported HealthKit data and ran multivariate regression to find the root cause—late-night AI-assisted intense multitasking. This post explores how AI provided end-to-end execution support and why certain things still require human judgment.
AI分析五年时间记录,揭示出"多线程人形算力节点"的生活模式——在带娃、工作和构建AI工具之间平衡,不自觉地走向人机融合的修仙之路。
AI analyzes five years of time logs and reveals a "multi-threaded human compute node" lifestyle—balancing parenting, work, and building AI tools while unconsciously becoming a human-system hybrid.
观察到当代码成本趋近于零时,为一次性决策构建专用工具反而是最优策略。提出AI Native的本质是在信息获取成本坍塌后采用全新策略——从直觉驱动转向高分辨率的数据驱动决策。
Observes that when code cost approaches zero, building disposable tools for one-off decisions becomes optimal. Argues AI Native means adopting new strategies enabled by collapsed information costs—shifting from intuition-driven to high-resolution, data-driven decisions.
深入解析电车与油车底盘操控之争:油车通过战略自由塑造性格,电车用战术科技对抗物理惯性,两种截然不同的工程哲学。
A deep dive into EV vs ICE car chassis engineering, exploring different philosophies: ICE cars shape character through strategic freedom, while EVs fight physics with tactical technology.
四个科幻故事探讨智慧成为云服务的未来:预算化情感交互、用生命换认知积分、被折叠的寿命、以及AI同调率的天赋差异。追问当人类最珍视的内在品质变成外部商品时,世界会发生什么。
Four speculative stories exploring a future where wisdom becomes a cloud service: budgeted emotional interactions, trading life for cognitive points, folded lifespans, and innate AI sync rates. Asks what happens when humanity's most coveted inner qualities become external commodities.